{"id":3568,"date":"2024-12-29T12:16:28","date_gmt":"2024-12-29T11:16:28","guid":{"rendered":"https:\/\/bigbox-wilson.fr\/?p=3568"},"modified":"2026-01-30T17:00:00","modified_gmt":"2026-01-30T16:00:00","slug":"post-yoga","status":"publish","type":"post","link":"https:\/\/bigbox-wilson.fr\/index.php\/2024\/12\/29\/post-yoga\/","title":{"rendered":"Cours de Yoga &#8211; Bija Yoga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb margin_top=\u00a0\u00bb30&Prime; margin_bottom=\u00a0\u00bb5&Prime; css=\u00a0\u00bb.vc_custom_1474104121600{margin-bottom: -50px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime;]<div id=\"ultimate-heading-611869f27efbbb73b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-611869f27efbbb73b uvc-7983  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-611869f27efbbb73b h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Hatha Yoga<\/h2><\/div><\/div>[vc_empty_space][vc_column_text css=\u00a0\u00bb.vc_custom_1763026688920{padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<div id=\"comp-m4k4u5vp\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m4k4u5vp wixui-rich-text\" data-testid=\"richTextElement\">\n<p>Cours de yoga \u00e0 Romainville !<\/p>\n<p>\ud83d\ude4c C\u2019est parti ! Apr\u00e8s les 2 sessions de d\u00e9couverte du yoga organis\u00e9es en juin dernier, les cours hebdomadaires ont commenc\u00e9 depuis septembre ! \ud83e\udd17<\/p>\n<p>\ud83e\uddd8\u200d\u2640\ufe0f Quoi ? Des cours de Hatha Yoga. Chaque s\u00e9ance commence par l\u2019observation du souffle naturel et la pr\u00e9paration du corps, se poursuit par la pratique posturale et se termine par le pranayama (respiration) et la relaxation finale<\/p>\n<p>\ud83d\udcc6 Quand ? Le mardi \u00e0 18h et le mercredi \u00e0 20h15 (pas de cours pendant les vacances scolaires)<\/p>\n<p>\ud83e\uddd8\u200d\u2642\ufe0f Pour qui ? Tous.tes : que vous ayez d\u00e9j\u00e0 pratiqu\u00e9 ou non<\/p>\n<p>\ud83d\uded2 Diff\u00e9rentes formules vous sont propos\u00e9es : abonnement \u00e0 l\u2019ann\u00e9e, carte de 10 cours, cours d\u2019essai et cours \u00e0 l\u2019unit\u00e9<\/p>\n<p>\u2728 A bient\u00f4t sur les tapis ! \ud83e\udd17<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;]<div id=\"ultimate-heading-215669f27efbbb772\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-215669f27efbbb772 uvc-3044  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-215669f27efbbb772 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Infos Pratiques<\/h2><\/div><\/div>[vc_empty_space][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h4 class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333; font-family: 'arial black', sans-serif;\">Les mardis de 18h \u00e0 19h<\/span><\/h4>\n<h4 class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333; font-family: 'arial black', sans-serif;\">Les mercredis de 20h15 \u00e0 21h15<\/span><\/h4>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">Big Box\u00a0<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">45 ave du pr\u00e9sident Wilson <\/span><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">93230 Romainville<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">M\u00e9tro 11: Serge Gainsbourg<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">Adh\u00e9sion \u00e0 l&rsquo;asso Big Box \u00e0 l&rsquo;ann\u00e9e<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">(tarif libre \u00e0 partir d&rsquo;1\u20ac)<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">Renseignements et r\u00e9servations :<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><a href=\"mailto:bijayoga.paris@gmail.com\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">bijayoga.paris@gmail.com<\/span><\/a><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><a href=\"https:\/\/www.instagram.com\/bija_yoga_paris\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #333333;\">Instagram Bija Yoga<\/span><\/a><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">\u200b<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\" style=\"text-align: right;\"><span class=\"wixui-rich-text__text\" style=\"color: #333333;\">Atelier r\u00e9serv\u00e9 aux adultes<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator css=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb3573&Prime; css=\u00a0\u00bb\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1735470501921{padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<div id=\"WRchTxt7\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT WRchTxt7 wixui-rich-text\" data-testid=\"richTextElement\">\n<h3 class=\"font_8 wixui-rich-text__text\">Christine, fondatrice de Bija Yoga<\/h3>\n<\/div>\n<div id=\"WRchTxt1c\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT WRchTxt1c wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_8 wixui-rich-text__text\">Je suis Christine et voici quelques mots pour me pr\u00e9senter.<\/p>\n<p class=\"font_8 wixui-rich-text__text\">Le yoga a chang\u00e9 ma vie et il continue de me faire grandir. Le hobby s&rsquo;est transform\u00e9 en passion pour devenir mon m\u00e9tier et en chemin, je me suis trouv\u00e9e.<br class=\"html-br\" \/><br class=\"html-br\" \/>Ma rencontre avec Renan de Germain, sa passion pour le yoga et son enthousiasme \u00e0 transmettre son savoir lors d&rsquo;un stage intensif \u00e0 l&rsquo;\u00e9tranger ont \u00e9t\u00e9 une r\u00e9v\u00e9lation. Devenue son \u00e9l\u00e8ve, je me suis form\u00e9e aupr\u00e8s de lui \u00e0 l&rsquo;enseignement du yoga. Je continue \u00e0 me perfectionner en hatha,<br class=\"html-br\" \/>vinyasa et ashtanga.<br class=\"html-br\" \/><br class=\"html-br\" \/>J&rsquo;accompagne \u00e0 mon tour mes \u00e9l\u00e8ves dans leur pratique et leur \u00e9panouissement. Les voir ressentir les b\u00e9n\u00e9fices de mon enseignement est une v\u00e9ritable satisfaction. Peu importe la raison qui les pousse \u00e0 venir en cours. Les accompagner, par l&rsquo;apprentissage du yoga, sur la voie qui est la leur fait maintenant partie de mon chemin.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Etiam dui libero, tempor quis congue in, interdum eget tortor. 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